There are 180 calories in one serve (1.25 Cup) of Kashi Original Go Rise Original Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Original Go Rise Original Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
21
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Food Details
A serve of Kashi Original Go Rise Original Cereal is 1.25 Cup and weighs 58 grams. It contains 180 calories, 2g fat, 40g carbohydrates, and 12 grams of protein. Each 100g of Kashi Original Go Rise Original Cereal has 198mg of sodium and 14 grams of sugars.
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