There are 140 calories in one serve (1 Bar) of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate & Pomegranate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate & Pomegranate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
9
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Food Details
A serve of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate & Pomegranate is 1 Bar and weighs 35 grams. It contains 140 calories, 3g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate & Pomegranate has 157mg of sodium and 23 grams of sugars.
Kashi Organic Chewy Granola & Seed Bar, Dark Chocolate & Pomegranate Ingredients
Whole Grain Blend (Oats, Barley, Rye), Tapioca Syrup, Dried Cane Syrup, Semi-Sweet Chocolate Chunks (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice, Chia Seeds, Dried Pomegranate Arils, Millet, Expeller Pressed Canola Oil, Quinoa, Agave Syrup, Vegetable Glycerin, Sea Salt, Molasses, Cocoa, Acacia Gum, Pomegranate Juice Concentrate, Lemon Juice Concentrate, Rosemary Extract For Freshness, Soy Lecithin, Natural Flavor (Vegan), Skim Milk. Organic. Contains Soy And Milk Ingredients. Manufactured On A Line With Shared Equipment That Processes Wheat, Egg, Peanut And Tree Nut Allergens.
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