There are 210 calories in one serve (1 Cup) of Kashi Organic Cereal, Wild Blueberry Bliss. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Organic Cereal, Wild Blueberry Bliss:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Kashi Organic Cereal, Wild Blueberry Bliss is 1 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 44g carbohydrates, and 5 grams of protein. Each 100g of Kashi Organic Cereal, Wild Blueberry Bliss has 231mg of sodium and 20 grams of sugars.
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