There are 236 calories in one serve (1 Container) of Kashi Organic Cereal Pepita & Sunflower 2.12Oz Kashi Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1648 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 394 calories, 14.1g protein, 58.4g carbohydrates, and 17.1g of fat in Kashi Organic Cereal Pepita & Sunflower 2.12Oz. Each serve of Kashi Organic Cereal Pepita & Sunflower 2.12Oz is 60g.
The nutrition information for Kashi Organic Cereal Pepita & Sunflower 2.12Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Organic Cereal Pepita & Sunflower 2.12Oz Kashi Us Ingredients
Whole Oats*, Whole Rye*, Whole Barley*, Chia Seeds*, Pepitas*, Sunflower Kernels*, Dried Cane Syrup*, Flax Seeds*, Vanilla Beans*, Sea Salt.*Organic
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