There are 200 calories in one serve (1 Cup) of Kashi Organic Blueberry Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Organic Blueberry Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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Food Details
A serve of Kashi Organic Blueberry Clusters is 1 Cup and weighs 52 grams. It contains 200 calories, 2.5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Kashi Organic Blueberry Clusters has 240mg of sodium and 21 grams of sugars.
Kashi Organic Blueberry Clusters Ingredients
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Clusters* (Rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Expeller Pressed Canola Oil*, Blueberries*, Elderberry Juice Concentrate For Color, Natural Flavor, Rosemary Extract For Freshness), Invert Cane Syrup*, Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) For Freshness, Baking Soda.
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