There are 240 calories in one serve (1 Container) of Kashi Oat Cereal, Honey Toasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Oat Cereal, Honey Toasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1544 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
17
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Food Details
A serve of Kashi Oat Cereal, Honey Toasted is 1 Container and weighs 65 grams. It contains 240 calories, 4g fat, 46g carbohydrates, and 11 grams of protein. Each 100g of Kashi Oat Cereal, Honey Toasted has 185mg of sodium and 25 grams of sugars.
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