There are 350 calories in one serve (1 Pizza) of Kashi Mushroom & Spinach Traditional Crust Pizza. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Mushroom & Spinach Traditional Crust Pizza:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
962 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Kashi Mushroom & Spinach Traditional Crust Pizza is 1 Pizza and weighs 152 grams. It contains 350 calories, 9g fat, 56g carbohydrates, and 16 grams of protein. Each 100g of Kashi Mushroom & Spinach Traditional Crust Pizza has 336mg of sodium and 3 grams of sugars.
Kashi Mushroom & Spinach Traditional Crust Pizza Ingredients
Crust (Water, Wheat Flour, White Whole Wheat Flour, Crust Mix With Kashi Seven Whole Grains And Sesame Blend Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds , Degermed Yellow Corn Meal, Yeast, Ground Flaxseed, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder), Tomato Parmesan Sauce (Tomatoes, Heavy Cream, Tomato Paste, Water, Roasted Garlic, Parmesan Cheese Cultured Part-Skim Milk, Salt, Enzymes , Oregano, Basil, Natural Flavors, Xanthan Gum, Citric Acid), Crimini Mushrooms, Cheese Blend (Mozzarella Cheese Pasteurized Part-Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes , Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes ), Spinach.
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