There are 150 calories in one serve (1 Bar) of Kashi Honey Almond Flax Whole Grain Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Honey Almond Flax Whole Grain Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1795 -
Sodium (mg)
329 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
20
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Food Details
A serve of Kashi Honey Almond Flax Whole Grain Bar is 1 Bar and weighs 35 grams. It contains 150 calories, 5g fat, 19g carbohydrates, and 7 grams of protein. Each 100g of Kashi Honey Almond Flax Whole Grain Bar has 329mg of sodium and 14 grams of sugars.
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