There are 150 calories in one serve (1 Cup) of Kashi Heart to Heart Honey Toasted Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Heart to Heart Honey Toasted Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Kashi Heart to Heart Honey Toasted Oat Cereal is 1 Cup and weighs 42 grams. It contains 150 calories, 2.5g fat, 34g carbohydrates, and 4 grams of protein. Each 100g of Kashi Heart to Heart Honey Toasted Oat Cereal has 167mg of sodium and 17 grams of sugars.
Kashi Heart to Heart Honey Toasted Oat Cereal Ingredients
Whole Oat Flour, Evaporated Cane Juice Syrup, Oat Bran, Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Decaffeinated White Tea Extract, Baking Soda, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate, Activin (A Trademark Of San Joaquin Valley Concentrates) Grape Seed Extract, Beta Carotene (Source Of Vitamin A), Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Folic Acid, Vitamin B12.
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