There are 100 calories in one serve (1 Container) of Kashi Heart to Heart, Honey Toasted Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Heart to Heart, Honey Toasted Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
11
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Food Details
A serve of Kashi Heart to Heart, Honey Toasted Oat Cereal is 1 Container and weighs 28 grams. It contains 100 calories, 1.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Kashi Heart to Heart, Honey Toasted Oat Cereal has 268mg of sodium and 14 grams of sugars.
Kashi Heart to Heart, Honey Toasted Oat Cereal Ingredients
Whole Oat Flour*, Degerminated Yellow Cornmeal*, Invert Cane Syrup*, Oat Fiber*, Honey*, Salt, Expeller Pressed Canola Oil*, Natural Flavor, Mixed Tocopherols (Vitamin E) For Freshness.*Organic
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