There are 370 calories in 100 grams of Kashi Heart To Heart Cereal Honey Toasted Oat 1Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 370 calories, 5g fat, 81g carbohydrates, and 9 grams of protein in Kashi Heart To Heart Cereal Honey Toasted Oat 1Oz.
Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic en:gluten
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