There are 160 calories in one serve (1 Cup) of Kashi GoLean Honey Puff Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi GoLean Honey Puff Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1289 -
Sodium (mg)
173 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
25
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Food Details
A serve of Kashi GoLean Honey Puff Cereal is 1 Cup and weighs 52 grams. It contains 160 calories, 1g fat, 35g carbohydrates, and 13 grams of protein. Each 100g of Kashi GoLean Honey Puff Cereal has 173mg of sodium and 17 grams of sugars.
Kashi GoLean Honey Puff Cereal Ingredients
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness. Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2, (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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