There are 229 calories in one serve (1 Cup) of Kashi Golean Cereal Vanilla 10.8Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1745 -
Sodium (mg)
154 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 417 calories, 15.9g protein, 67.8g carbohydrates, and 11.7g of fat in Kashi Golean Cereal Vanilla 10.8Oz. Each serve of Kashi Golean Cereal Vanilla 10.8Oz is 55g.
The nutrition information for Kashi Golean Cereal Vanilla 10.8Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Golean Cereal Vanilla 10.8Oz Kellogg Company Us Ingredients
Sorghum, Rolled Oats, Brown Rice Syrup, Dried Cane Syrup, Red Bean Flakes, Pea Crisps (Pea Protein, Rice Starch), Expeller Pressed Sunflower Oil, Pepitas, Acacia Gum, Whole Oat Flour, Millet, Vanilla Extract, Baking Soda, Salt, Mixed Tocopherols (Vitamin E) For Freshness.
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