There are 417 calories in 100 grams of Kashi Golean Cereal Vanilla 1.75Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1745 -
Sodium (mg)
154 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 417 calories, 12g fat, 68g carbohydrates, and 16 grams of protein in Kashi Golean Cereal Vanilla 1.75Oz.
Sorghum, rolled oats, brown rice syrup, dried cane syrup, red bean flakes, pea crisps (pea protein, rice starch), expeller pressed sunflower oil, pepitas, acacia gum, whole oat flour, millet, vanilla extract, baking soda, salt, mixed tocopherols (vitamin E) for freshness.
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