There are 379 calories in 100 grams of Kashi Golean Cereal Honey Almond Flax 16.8Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 379 calories, 10g fat, 67g carbohydrates, and 17 grams of protein in Kashi Golean Cereal Honey Almond Flax 16.8Oz.
Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor , mixed tocopherols for freshness. en:gluten,en:nuts,en:sesame-seeds
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