There are 367 calories in 100 grams of Kashi Golean Cereal Crunch 2.3Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
17
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Food Details
On a per 100g basis, there are 367 calories, 6g fat, 71g carbohydrates, and 17 grams of protein in Kashi Golean Cereal Crunch 2.3Oz.
Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness. en:gluten,en:sesame-seeds
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