There are 180 calories in one serve (1.25 Cup) of Kashi Go Lean Original Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Original Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
21
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Food Details
A serve of Kashi Go Lean Original Cereal is 1.25 Cup and weighs 58 grams. It contains 180 calories, 2g fat, 40g carbohydrates, and 12 grams of protein. Each 100g of Kashi Go Lean Original Cereal has 198mg of sodium and 14 grams of sugars.
Kashi Go Lean Original Cereal Ingredients
Soy Grits, Kashi Seven Whole Grains & Sesame (Hard Red Wheat, Brown Rice, Whole Grain Oats, Triticale, Barley, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color.
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