There are 140 calories in one serve (1 Packet) of Kashi Go Lean Instant Hot Cereal, Truly Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Instant Hot Cereal, Truly Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
23
Food Search:
Food Details
A serve of Kashi Go Lean Instant Hot Cereal, Truly Vanilla is 1 Packet and weighs 40 grams. It contains 140 calories, 2g fat, 24g carbohydrates, and 9 grams of protein. Each 100g of Kashi Go Lean Instant Hot Cereal, Truly Vanilla has 275mg of sodium and 15 grams of sugars.
Kashi Go Lean Instant Hot Cereal, Truly Vanilla Ingredients
Whole Grain Oats, Dried Cane Syrup, Chicory Root Fiber, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Whey Protein Isolate, Soy Protein Isolate, Whole Flax Seeds, Natural Vanilla Flavor, Potassium Chloride, Dried Molasses, Salt, Kashi Seven Whole Grains & Sesame Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Cinnamon.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Kashi Go Lean Instant Hot Cereal, Truly Vanilla. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.