There are 200 calories in one serve (0.67 Cup) of Kashi Go Lean Honey Almond Flax Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Honey Almond Flax Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1577 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
17
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Food Details
A serve of Kashi Go Lean Honey Almond Flax Crunch is 0.67 Cup and weighs 53 grams. It contains 200 calories, 5g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Kashi Go Lean Honey Almond Flax Crunch has 264mg of sodium and 23 grams of sugars.
Kashi Go Lean Honey Almond Flax Crunch Ingredients
Kashi Seven Whole Grains And Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols For Freshness.
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