There are 200 calories in one serve (0.67 Cup) of Kashi Go Lean Crunch Cereal, Honey Almond Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Crunch Cereal, Honey Almond Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
377
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1577 -
Sodium (mg)
264 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
17
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Food Details
A serve of Kashi Go Lean Crunch Cereal, Honey Almond Flax is 0.67 Cup and weighs 53 grams. It contains 200 calories, 5g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Kashi Go Lean Crunch Cereal, Honey Almond Flax has 264mg of sodium and 23 grams of sugars.
Kashi Go Lean Crunch Cereal, Honey Almond Flax Ingredients
Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Brown Rice Syrup, Soy Protein Concentrate, Evaporated Cane Juice Crystals, Chicory Root Fiber, Almonds, Whole Oats, Whole Flax Seed, Honey, Expeller Pressed Canola Oil, Salt, Natural Flavor, Mixed Tocopherols For Freshness.
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