There are 210 calories in one serve (0.75 Cup) of Kashi Go Lean Chocolate Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Chocolate Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1690 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
19
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Food Details
A serve of Kashi Go Lean Chocolate Crunch is 0.75 Cup and weighs 52 grams. It contains 210 calories, 7g fat, 32g carbohydrates, and 10 grams of protein. Each 100g of Kashi Go Lean Chocolate Crunch has 231mg of sodium and 19 grams of sugars.
Kashi Go Lean Chocolate Crunch Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat, Long Grain Brown Rice, Whole Hulled Barley, Whole Grain Rye), Semi-Sweet Chocolate?Çá (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa?Çá, Chocolate?Çá, Sea Salt, Chocolate Extract?Çá, Natural Flavors, Rosemary Extract For Freshness.
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