There are 180 calories in one serve (1.25 Cup) of Kashi Go Lean Cereal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Go Lean Cereal, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
310
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1297 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
21
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Food Details
A serve of Kashi Go Lean Cereal, Original is 1.25 Cup and weighs 58 grams. It contains 180 calories, 2g fat, 40g carbohydrates, and 12 grams of protein. Each 100g of Kashi Go Lean Cereal, Original has 198mg of sodium and 14 grams of sugars.
Kashi Go Lean Cereal, Original Ingredients
Kashi Seven Whole Grains And Sesame Blend (Whole Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.
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