There are 130 calories in one serve (1 Bar) of Kashi Dark Chocolate Coconut Granola Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Dark Chocolate Coconut Granola Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1699 -
Sodium (mg)
156 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
13
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Food Details
A serve of Kashi Dark Chocolate Coconut Granola Bar is 1 Bar and weighs 32 grams. It contains 130 calories, 3.5g fat, 21g carbohydrates, and 4 grams of protein. Each 100g of Kashi Dark Chocolate Coconut Granola Bar has 156mg of sodium and 22 grams of sugars.
Kashi Dark Chocolate Coconut Granola Bar Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Dates, Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Evaporated Cane Juice, Soy Protein Isolate, Chocolate Liquor, Coconut, Soy Grits, Expeller Pressed Canola Oil, Walnuts, Unmodified Cornstarch, Evaporated Cane Juice Crystals, Yellow Corn Flour, Evaporated Cane Juice Invert Syrup, Rice Starch, Cocoa, Honey, Soy Lecithin, Natural Flavors, Oat Fiber, Evaporates Salt, Kashi Seven Whole Grains And Sesame Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Peanut Flour, Whey Protein Isolate, Almond Flour.
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