There are 407 calories in 100 grams of Kashi Cookies Trail Mix 8.5Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1703 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 407 calories, 14g fat, 69g carbohydrates, and 7 grams of protein in Kashi Cookies Trail Mix 8.5Oz.
Whole grain oats, kashi seven whole grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), rolled whole grain blend (hard red wheat, oats, rye, barley, triticale ), dried cane syrup, expeller pressed canola oil, honey, brown rice syrup, raisins, oat fiber, chicory root fiber, cranberries, peanuts, sunflower seeds, cane syrup, vegetable glycerin, natural flavors, baking soda, soy lecithin, cinnamon, salt, mixed tocopherols for freshness, monocalcium phosphate, almonds, eggs, walnuts, nonfat milk. en:eggs,en:gluten,en:nuts,en:peanuts
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