There are 420 calories in 100 grams of Kashi Cookies Oatmeal Dark Chocolate 8.5Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1757 -
Sodium (mg)
217 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 420 calories, 16g fat, 67g carbohydrates, and 7 grams of protein in Kashi Cookies Oatmeal Dark Chocolate 8.5Oz.
Whole grain oats, semisweet chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), expeller pressed canola oil, kashi seven whole grain flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), honey, cane sugar, brown rice syrup, chicory root fiber, oat fiber, vegetable glycerin, leavening (baking soda, monocalcium phosphate), natural flavors, soy lecithin, salt, mixed tocopherols for freshness, organic skim milk, walnuts, almonds, organic eggs. en:gluten,en:nuts
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