There are 210 calories in one serve (0.75 Cup) of Kashi Coconut Almond Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Coconut Almond Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1690 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
19
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Food Details
A serve of Kashi Coconut Almond Crunch is 0.75 Cup and weighs 52 grams. It contains 210 calories, 8g fat, 32g carbohydrates, and 10 grams of protein. Each 100g of Kashi Coconut Almond Crunch has 240mg of sodium and 17 grams of sugars.
Kashi Coconut Almond Crunch Ingredients
Soy Flakes, Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Coconut, Acacia Gum, Puffed Millet, Oat Fiber, Expeller Pressed Canola Oil, Almonds, Puffed Brown Rice, Sea Salt, Natural Flavor, Rosemary Extract For Freshness.
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