There are 140 calories in one serve (1 Bar) of Kashi Chia Granola Bar, Dark Chocolate, Almond & Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Chia Granola Bar, Dark Chocolate, Almond & Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Kashi Chia Granola Bar, Dark Chocolate, Almond & Sea Salt is 1 Bar and weighs 35 grams. It contains 140 calories, 5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Kashi Chia Granola Bar, Dark Chocolate, Almond & Sea Salt has 386mg of sodium and 20 grams of sugars.
Kashi Chia Granola Bar, Dark Chocolate, Almond & Sea Salt Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Salt, Malted Barley Extract , Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, Bht (A Preservative), Citric Acid.
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