There are 140 calories in one serve (1 Bar) of Kashi Chewy Granola & Seed Bars, Dark Chocolate Pomegranate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Chewy Granola & Seed Bars, Dark Chocolate Pomegranate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
9
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Food Details
A serve of Kashi Chewy Granola & Seed Bars, Dark Chocolate Pomegranate is 1 Bar and weighs 35 grams. It contains 140 calories, 3g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Kashi Chewy Granola & Seed Bars, Dark Chocolate Pomegranate has 157mg of sodium and 23 grams of sugars.
Kashi Chewy Granola & Seed Bars, Dark Chocolate Pomegranate Ingredients
Whole Grain Blend* (Oats*, Barley*, Rye*), Tapioca Syrup,*, Dried Cane Syrup*+, Semi-Sweet Chocolate Chunks*+ (Dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (Vegan), Skim Milk*.
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