There are 140 calories in one serve (1 Bar) of Kashi Chewy Granola & Seed Bars, Blueberry Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Chewy Granola & Seed Bars, Blueberry Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
9
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Food Details
A serve of Kashi Chewy Granola & Seed Bars, Blueberry Almond is 1 Bar and weighs 35 grams. It contains 140 calories, 4g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Kashi Chewy Granola & Seed Bars, Blueberry Almond has 171mg of sodium and 23 grams of sugars.
Kashi Chewy Granola & Seed Bars, Blueberry Almond Ingredients
Whole Grain Blend* (Oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Almonds*, Brown Rice*, Blueberries*, Chia Seeds*, Expeller Pressed Canola Oil*, Millet*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Acacia Gum*, Natural Flavor (Vegan), Cinnamon*, Rosemary Extract For Freshness*, Soy Lecithin*, Vanilla Extract*.
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