There are 120 calories in one serve (1 Bar) of Kashi Cherry Dark Chocolate, Whole Grain Bars. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Cherry Dark Chocolate, Whole Grain Bars:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1435 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
11
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Food Details
A serve of Kashi Cherry Dark Chocolate, Whole Grain Bars is 1 Bar and weighs 35 grams. It contains 120 calories, 2g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Kashi Cherry Dark Chocolate, Whole Grain Bars has 143mg of sodium and 23 grams of sugars.
Kashi Cherry Dark Chocolate, Whole Grain Bars Ingredients
Kashi Seven Whole Grains & Sesame Blend (Whole Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Brown Rice Syrup Cherries (Red Tart Cherries, Apple Juice Concentrate), Dark Chocolate (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Juice Crystals, Soy Protein Isolate, Soy Grits, Chicory Root Fiber, Corn Flour, Honey, Expeller Pressed Canola Oil, Rice Starch, Vegetable Glycerin, Oat Fiber, Evaporated Salt, Molasses, Soy Lecithin, Natural Flavors, Whey, Annatto Color.
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