There are 230 calories in one serve of Kashi Breakfast Cereal Cinnamon Crisp, 14 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1552 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
23
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Food Details
One serve of Kashi Breakfast Cereal Cinnamon Crisp, 14 oz is 1.00 cup (62 grams) and contains 230 calories, 5g fat, 39g carbohydrates, and 14 grams of protein.
The power of plant-based protein and fiber! Kashi GO Cinnamon Crisp cereal is made with an excellent source of protein (14g, 21% daily value) and an excellent source of fiber (contains 5g total fat per serving). We use plant-powered goodness in our foods because we believe the combination of taste, texture, and nutritional benefits makes every Kashi product the best it can be. And to make sure that your taste buds are just as happy, we combined deliciously light and crispy whole grain clusters with cinnamon and then toasted them to perfection. Kashi GO Cinnamon Crisp Cereal is vegan, Non-GMO Project Verified, and Kosher Pareve. We value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices. So inside every box, bag, and wrapper, there is not just real food, but a real food philosophy at work.
– Sweetened vegan cereal medley made with crunchy multigrain clusters and crispy wheat sticks with a just-right touch of cinnamon to help power your mornings
– Nutritious cereal that’s delicious; Vegan, Non-GMO Project Verified, and Kosher Pareve
– An excellent source of protein (14g, 21% daily value); An excellent source of fiber (contains 5g total fat per serving); Contains soy and wheat ingredients
– Kashi GO Cinnamon Crisp Cereal tastes great with dairy or nut milk, yogurt or by itself as a snack
– Includes 1, 14-ounce box of Kashi cereal; Packaged for freshness and great taste
Kashi Breakfast Cereal Cinnamon Crisp, 14 oz Ingredients
Whole Grain Oats, Soy Flakes, Cane Sugar, Defatted Soy Grits, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds], Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Cinnamon, Baking Soda, Natural Flavors, Salt, Mixed Tocopherols (Vitamin E) for Freshness.
Other Info
Kashi Breakfast Cereal Cinnamon Crisp, 14 oz has About 6 servings per pack. Ready-to-eat
Contains soy and wheat ingredients.
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