There are 210 calories in one serve of Kashi Breakfast Cereal Chocolate Crunch, 12.2 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1690 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
19
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Food Details
One serve of Kashi Breakfast Cereal Chocolate Crunch, 12.2 oz is 0.75 cup (52 grams) and contains 210 calories, 7g fat, 32g carbohydrates, and 10 grams of protein.
Kashi GO Chocolate Crunch cereal is made with whole grains to fill your morning with a deliciously indulgent cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi product the best it can be. Puffed grains pair with rich, Fair Trade chocolate for a deliciously crispy, crunchy, cluster-y start to any day. Kashi GO Chocolate Crunch Cereal is vegan and Non-GMO Project Verified. You’ll feel great knowing that you are treating yourself right and enjoying a part of a balanced breakfast. Powerful nutrition is our approach to food. It means we value whole food and put the inherent nutrition of food first when considering every ingredient. It means we make our food with a plants-first mindset. It also means we value not just the foods we make, but also how we make them by being progressive and mindful of sustainable and ethical farming practices.
– Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch
– Crunchy puffed grain clusters of hard red wheat, brown rice, barley, and rye with rich, Fair Trade chocolate
– With 10g of protein (15% of daily value) and an excellent source of fiber (contains 7g total fat per serving); Vegan; Kosher Dairy; Non-GMO Project Verified
– Makes a tasty afternoon pick-me-up at work or school; Stow in a small bag and pack in lunchboxes, totes, and backpacks
– Includes 1, 12.2-ounce box of Kashi cereal; Packaged for freshness and great taste
Kashi Breakfast Cereal Chocolate Crunch, 12.2 oz Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Sea Salt, Chocolate Extract (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Natural Flavors, Rosemary Extract for Freshness.
Other Info
Kashi Breakfast Cereal Chocolate Crunch, 12.2 oz has About 6 servings per pack.
Contains soy and wheat ingredients.
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