There are 130 calories in one serve (1 Bar) of Kashi Berry Muffin Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Berry Muffin Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
A serve of Kashi Berry Muffin Bar is 1 Bar and weighs 40 grams. It contains 130 calories, 3g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Kashi Berry Muffin Bar has 350mg of sodium and 25 grams of sugars.
Kashi Berry Muffin Bar Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (Rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Evaporated Cane Juice Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts.
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