There are 170 calories in one serve (0.25 Cup) of Kar's Sunflower Kernels, Roasted Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kar's Sunflower Kernels, Roasted Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Kar’s Sunflower Kernels, Roasted Salted is 0.25 Cup and weighs 28 grams. It contains 170 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Kar’s Sunflower Kernels, Roasted Salted has 411mg of sodium and 2 grams of sugars.
Kar’s Sunflower Kernels, Roasted Salted Ingredients
Sunflower Kernels (Sunflower Kernels, Peanut And Or Sunflower Oil, Salt).
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