There are 170 calories in one serve (1 Oz) of Kar's Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kar's Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Kar’s Sunflower Kernels is 1 Oz and weighs 28 grams. It contains 170 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Kar’s Sunflower Kernels has 411mg of sodium and 2 grams of sugars.
Kar’s Sunflower Kernels Ingredients
SunFlower Kernels Roasted In Peanut And Or Cottonseed Oil, Salt.
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