There are 160 calories in one serve (1 Ounce Without Shells) of Kars Pistachios, in Shell. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kars Pistachios, in Shell:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
21
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Food Details
A serve of Kars Pistachios, in Shell is 1 Ounce Without Shells and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Kars Pistachios, in Shell has 429mg of sodium and 7 grams of sugars.
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