There are 214 calories in 100g of Karish Cheese. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Karish Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
895 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, Karish Cheese has 214 calories, 21g fat, 4g carbohydrates, and 11 grams of protein.
Karish Cheese Ingredients
Pasteurized Cow’S Milk, Enzymes, Salt And Cheese Culture.
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