There are 145.22 calories in one serve (87 G) of Kapiti Black Doris Plum. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kapiti Black Doris Plum:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
7 -
Saturated Fat (g)
5 -
Kilojoules
699 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
2
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Food Details
A serve of Kapiti Black Doris Plum is 87 G and weighs 87 grams. It contains 145.22 calories, 6g fat, 20.9g carbohydrates, and 1.7 grams of protein. Each 100g of Kapiti Black Doris Plum has 40mg of sodium and 21 grams of sugars.
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