There are 24 calories in 100 grams of Kale, Spinach & Chard Super Greens. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 24 calories, 0g fat, 2g carbohydrates, and 4 grams of protein in Kale, Spinach & Chard Super Greens.
Organic kale, organic spinach, organic green chard, organic red chard.
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