There are 135 calories in 100 grams of Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
565 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 135 calories, 5g fat, 8g carbohydrates, and 15 grams of protein in Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese.
Boneless breast of chicken with rib meat and up to 14% solution (water, rice starch, sea salt, lemon juice concentrate, garlic powder, sugar, onion powder, vinegar), water, whole wheat flour, kale, corn, contains less than 2% of corn flour, dried jalapeno peppers, expeller pressed canola oil, leavening (cream of tartar, baking soda), pepper jack cheese (monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), jalapeno peppers), potato starch, sea salt, spices, sugar, turbinado sugar, yeast, pre-browned in soybean oil.
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