There are 230 calories in one serve (1 Portion) of Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese Sandra's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
565 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a per 100 gram basis, there are 135 calories, 15.29g protein, 7.65g carbohydrates, and 4.71g of fat in Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese. Each serve of Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese is 170g.
The nutrition information for Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese comes from data published by USDA (United States Department of Agriculture).
Kale & Pepperjack Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Kale, Corn & Cheese Sandra’s Ingredients
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (Water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Kale, Corn, Contains Less Than 2% Of Corn Flour, Dried Jalapeno Peppers, Expeller Pressed Canola Oil, Leavening (Cream Of Tartar, Baking Soda), Pepper Jack Cheese (Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast, Pre-Browned In Soybean Oil.
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