There are 57 calories in 100 grams of Kale, Frozen, Cooked Fat Added. The Nutrition Facts table below displays other nutrients and allows different weight selections for Kale, Frozen, Cooked Fat Added.
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 57 calories, 5.14g carbohydrates, 3.71g fat, and 2.85g protein in Kale, Frozen, Cooked Fat Added.
The nutrition information for Kale, Frozen, Cooked Fat Added on this page comes from data published by USDA.
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