There are 61 calories in 100 grams of Kale, Fresh, Cooked Fat Added. The Nutrition Facts table below displays other nutrients and allows different weight selections for Kale, Fresh, Cooked Fat Added.
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
255 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 61 calories, 4.61g carbohydrates, 4.28g fat, and 3.05g protein in Kale, Fresh, Cooked Fat Added.
The nutrition information for Kale, Fresh, Cooked Fat Added on this page comes from data published by USDA.
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