There are 19 calories in 100 grams of Kale, Canned, Cooked No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Kale, Canned, Cooked No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a 100g basis, there are 19 calories, 2.79g carbohydrates, 0.3g fat, and 1.35g protein in Kale, Canned, Cooked No Added Fat.
The nutrition information for Kale, Canned, Cooked No Added Fat on this page comes from data published by USDA.
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