There are 20 calories in one serve (1 Tablespoon) of Kal Nutritional Yeast Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kal Nutritional Yeast Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1858 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
44
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Food Details
A serve of Kal Nutritional Yeast Flakes is 1 Tablespoon and weighs 4.5 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Kal Nutritional Yeast Flakes has mg of sodium and grams of sugars.
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