There are 141 calories in 100 grams of Jyoti Natural Foods, Punjabi Chhole. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
590 -
Sodium (mg)
461 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 141 calories, 7g fat, 16g carbohydrates, and 5 grams of protein in Jyoti Natural Foods, Punjabi Chhole.
Chickpeas, water, fresh onions, soybean oil, fresh potatoes, tomatoes, corn starch, fresh ginger, lemon juice, garlic, salt, spices.
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