There are 113 calories in 100 grams of Jyoti Natural Foods, Madras Sambar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
473 -
Sodium (mg)
549 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 113 calories, 4g fat, 15g carbohydrates, and 6 grams of protein in Jyoti Natural Foods, Madras Sambar.
Water, toor dal (an indian lentil), vegetables (onion, bell pepper, egg plant, car-rot, okra), soybean oil, tomato puree, salt, tamarind, coconut and spices.
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