There are 480 calories in one serve (1 Serving) of Just Fresh Sandwiches, Ham & Swiss (Wheat). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Just Fresh Sandwiches, Ham & Swiss (Wheat):
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
766 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Just Fresh Sandwiches, Ham & Swiss (Wheat) is 1 Serving and weighs 263 grams. It contains 480 calories, 24g fat, 36g carbohydrates, and 29 grams of protein. Each 100g of Just Fresh Sandwiches, Ham & Swiss (Wheat) has 760mg of sodium and 4 grams of sugars.
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