There are 110 calories in one serve of Just About Foods Organic Blue Corn Flour, 1 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
Food Search:
Food Details
One serve of Just About Foods Organic Blue Corn Flour, 1 lb is 0.25 cup (30 grams) and contains 110 calories, 1g fat, 23g carbohydrates, and 3 grams of protein.
Just About Foods Organic Blue Corn Flour
Just About Foods Organic Blue Corn Flour, 1 lb Ingredients
Organic Nixtamalized Blue Corn Flour.
Other Info
Just About Foods Organic Blue Corn Flour, 1 lb has About 15 servings per pack. Blue corn vegan tamales with blue corn flour 6 tamales. Ingredients: – 1 cup blue corn flour; – 3-1/2 tbsp vegetable lard; – 1 cup of water. – 2 tbsp vegetable seasoning; 1 pack corn husk; – Kernel corn or mushrooms for filling; Preparation method: In a bowl, mix vegetable seasoning with water. Once combined, add in a cup of blue corn flour and mix thoroughly until you get a smooth and thick batter. Add vegetable lard and repeat the last step. Hydrate with water the corn husks from 3 to 5 minutes. Lay the soaked corn husk on a flat surface, spread the batter onto it and add kernel corn or mushrooms for filling. Once added, fold the corn husks in half vertically. Place the tamales into a stovetop and let them steam for 50 minutes. Ideal for -Tamales; Tortilla Chips; Muffins.
May contain traces of lime.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Just About Foods Organic Blue Corn Flour, 1 lb. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.