There are 211 calories in 100 grams of Junior Plain Bagel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 211 calories, 2g fat, 39g carbohydrates, and 5 grams of protein in Junior Plain Bagel.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: salt, degerminated yellow corn meal, yeast, dough improver blend (wheat flour, salt, sodium stearoyl lactylate, soybean oil, xylanase, amylase, ascorbic acid, l-cysteine), enzymes, mono-and diglycerides, calcium propionate (preservative). en:gluten
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